Coaching 1 to 1
Personalized coaching designed to help you train with structure, consistency and confidence — whether you're preparing for your first race or targeting a long-distance endurance challenge.
What I offer
- ✔ Fully personalized training based on your goals and level
- ✔ Continuous adjustments based on your progress and feedback
- ✔ Endurance, strength, mobility and recovery integration
- ✔ Unlimited support and direct communication
- ✔ Optional in-person sessions in Murcia and surrounding areas
Performance analysis
My coaching is based on a detailed analysis of your training and performance metrics to ensure precise and effective progression.
I monitor and adjust your training using:
- Rate of Perceived Exertion (RPE)
- Heart rate-based intensity zones
- Power zones
- Maximal and explosive strength development
- Technical work and movement correction across disciplines
This data-driven approach allows me to individualize your training and optimize your performance over time.
How it works
Training is delivered through TrainingPeaks, where you can access your sessions anytime. Your workouts are tracked and analyzed, allowing continuous adjustments based on your progress and feedback.
Training is planned weekly to stay flexible and adapt to your schedule and daily demands.
Ongoing support
Communication is a key part of the process.
- Unlimited support via email, phone or social media
- Regular feedback and plan adjustments
- Guidance before key sessions and races
- Support to solve doubts and stay consistent
Why 1-to-1 coaching?
With personalized coaching, you don’t just follow a plan — you train with purpose.
Train with structure and clarity
Reduce injury risk
Optimize performance based on your data
Stay accountable and consistent
Build long-term progress, not short-term results
Not ready for 1-to-1 coaching?
Explore my structured training plans.